I’m Kasey Lynae — a former Landrum, SC resident who still works, volunteers, and sends my kids to school here. I began my own weight‑loss journey in 2023 while returning to school in 2020. I am a paraprofessional in Behavioral Health science specializing in Binge Eating Disorders. I also lost 90 pounds naturally and conquered my own BED with PCOS while parenting two children, volunteering at the gym, and working in the community.

I’m nearly NASM‑licensed in nutrition and offer one‑on‑one nutrition coaching in the foothills community. My work focuses on binge eating disorder and eating behaviors, integrated with the science of weight loss. I’m currently offering free consultations and reduced rates while I finish my licensing program.

Nutrition should taste like a celebration, not a chore. I translate peer‑reviewed research into pantry‑ready advice, then season it with real‑world hacks so your next snack does more than just fill time—it fuels possibility.